The act of meditation is being spacious.

Sogyal Rinpoche
Some Similar Quotes
  1. We must experience the Truth in a direct, practical and real way; this is only possible in the stillness and silence of the mind, and this is achieved by means of meditation. - Samael Aun Weor

  2. Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form. - Anonymous

  3. Sometimes it was during the breaks that the real meditation happened - moments when it was obvious that wisdom is not something you have, but a wave-length you tune in to. - Matt Padwick

  4. I believe that reading and writing are the most nourishing forms of meditation anyone has so far found. By reading the writings of the most interesting minds in history, we meditate with our own minds and theirs as well. This to me is a miracle. - Kurt Vonnegut Jr.

  5. Meditation needs no results. Meditation can have itself as an end, I meditate without words and on nothingness. What tangles my life is writing. - Anonymous

More Quotes By Sogyal Rinpoche
  1. Don't you notice that there are particular moments when you are naturally inspired to introspection? Work with them gently, for these are the moments when you can go through a powerful experience, and your whole worldview can change quickly.

  2. What we have to learn, in both meditation and in life, is to be free ofattachment to the good experiences, and free of aversion to the negative ones.

  3. How many of us are swept away by what I have come to call an 'active laziness'? It consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.

  4. There would be no chance to get to know death at all ...if it happened only once.

  5. We are fragmented into so many different aspects. We don´t know who we really are, or what aspects of ourselves we should identify with or believe in. So many contradictory voices, dictates, and feelings fight for control over our inner lives that we find ourselves...

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